Treat anemia: 2020 There are 2 types of blood cells in our body, one is of red color and one is of white color when there is a lack of red-colored cells in all our bodies, then there is a lack of blood in our body due to which dizziness in our body. The body swells. Pneumonia, jaundice, there are many diseases that surround you, so friends, I will tell you today about some things that if you consume them, then your hemoglobin will be equal so that your blood loss It is unlikely that by increasing the amount of iron in the body on the date. You can avoid diseases like anemia because when the amount of iron in your body increases. Hemoglobin is formed in your body and blood starts forming in your body due to the formation of hemoglobin.
Some Tips for Reduce Treat anemia
- Lemon Your iron content. Increases so that your hemoglobin is formed and your blood starts to form. If you make lemon juice and drink it on an empty stomach in the morning. So you will feel energetic very soon.
- Spinach is found in many and very high amounts of iron. You can use spinach in the disease of these anemias.
- Tomatoes Tomatoes are rich in iron. If you make lettuce and eat tomatoes or use tomatoes in your vegetables, then your hemoglobin starts to grow very fast, which keeps your blood normal.
- To increase the hemoglobin in the body, consuming maize is also very beneficial.
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